Click on a service from the list on the left to learn more and see prices.

Assessment (60 mins)


1:1 (30 mins)


1:1 (60 mins)

£80 (Package of 10 £720)

2:1 (60 mins)

£50 (Package of 10 £450)

3:1 (60 mins)

£40 (Package of 10 £360)

Reformer and Matwork Pilates focuses on strengthening your muscles, especially the core area, and tones your overall body whilst improving your posture. The benefits include a leaner more svelte physique. It also supports, helps to prevent and decreases lower back pain, and improves flexibility.

Assessment (60 mins)


Follow-up Session (60 mins)


Follow-up Session (30 mins)


Physiotherapy takes a scientific ‘whole person’ approach to health and wellbeing. The patient’s involvement in their own care is key, through education, awareness, empowerment and participation in their treatment. Physiotherapy helps with back pain or sudden injury, managing long-term medical conditions such as asthma and in preparing for childbirth or a sporting event.

Assessment (60 mins)


Follow-up Session (45 mins)


Package of Six


An alternative form of medicine that centres on the detection, treatment and prevention of health problems and medical disorders by emphasising manual readjustments, myofascial release and other physical manipulations and massage. The Osteopathy principle is that an individual’s wellbeing depends on their bones, muscles, ligaments and connective tissue all functioning together smoothly.

(60 mins)


(45 mins)


(30 mins)


We offer Sports and Deep Tissue Massage.

Please arrive 10 mins beforehand to change and have your initial consultation.