What is Maître of Thyme?
We are a private and bespoke studio in Fitzrovia, a stone’s throw from London’s renowned Harley Street, specialising in Pilates, Physiotherapy, Osteopathy Reflexology and Deep Tissue/Sports Massage. We also offer Sugar-free snacks, Superfoods and Supplements in-studio and in our e-shop.
We use Pilates and manual therapies to assess, treat and empower our clients to move more mindfully. Our sugar-free snacks, superfoods and supplements are carefully curated to bolster our clients’ ideals of wellbeing.
We only work with the most highly experienced and qualified instructors and therapists. To apply to use our space, please email your proposal and CV to firstname.lastname@example.org.
‘In order to achieve happiness, it is imperative to gain mastery of your body.’ — J. Pilates
Pilates brings the awareness of your movements to your attention, teaches you how to stand tall and helps to prevent pains and injury. We tailor bespoke sessions based on your needs and deliver them in innovative and engaging ways.
Apparatus-based. You will receive Pilates training on the Cadillac, Chair and Reformer either to increase difficulty levels or to support you throughout each exercise. You can choose to have a 1:1 session or to share the session with two other people on a 3:1 basis.
A series of machine-free exercises adapted to perform with your body alone or with small pieces of equipment. These sessions provide a great variety of exercises and difficulty levels, and offer a social element to classes by allowing you to form part of a group.
NB: A 60-minute assessment is required. Please attend wearing loose and comfortable workout clothing.
Osteopathy is a type of manual therapy that diagnoses and treats a wide range of conditions. It emphasises the restoration of the body’s natural structure and function by encouraging its innate ability to heal itself. The osteopath uses various techniques on muscles, joints and viscera to help relieve tensions, improve mobility, enhance blood circulation and promote health.
Some of the conditions we can help you with:
- Arthritic pain
- Sports injuries
- Postural problems
- Muscle tension
- Digestive problems
Inability to relax
NB: A 60-minute assessment is required. Please attend wearing loose and comfortable clothing. You may be asked to remove your top and/or trousers during the session. If you are uncomfortable doing so, please let your practitioner know.
Physiotherapy takes a scientific ‘whole person’ approach to health and wellbeing. The patient’s involvement in their own care is key, through education, awareness, empowerment and participation in their treatment. Physiotherapy helps with back pain or sudden injury, managing long-term medical conditions such as asthma and in preparing for childbirth or a sporting event.
NB: A 60-minute assessment is required.
We offer Sports and Deep Tissue Massage.
Sessions are 30, 45 or 60 mins in duration.
The Healing art of reflexology is a holistic treatment. Holistic is a term taken from the Greek word “holos” meaning “whole”. Therefore this treatment aims to treat the person as a whole being. incorporating mind, body and spirit.
Reflexology is also known under the heading of “preventative medicine” and “complimentary Medicine”. The term “preventative” is used because often a reflexologist can detect an area of imbalance via the reflex points and will work to help correct the imbalance thus helping to prevent the development of some form of disease. The term “complimentary” is also used because reflexology can be used effectively alongside other forms of treatment. It is important to bear in mind that even if you are in good health reflexology will help your body to function more efficiently.