Francesca is a Nutritionist registered with the Association for Nutrition and a soon-to-be Sports Nutritionist.
Francesca has an innate desire to help people and believes that food and nutrition are the keys to optimise health — you need only find the key that fits your unique lock.
She has loved research, science and food from an early age, a particular combination that led her to study evidence-based nutrition at Roehampton University. After obtaining a first-class Bachelor (BSc) degree in Nutrition and Health, she became extremely interested in the ways in which food choices affect sports performance and exercise. She is currently working towards a Master’s (MSc) degree in Sport and Exercise Nutrition at Westminster University.
To complement her scientific studies, she has worked in holistic therapy rooms and boutiques for over 3 years, expanding her knowledge on holistic nutritional practices and herbal remedies and supplements, always carefully discerning scams from effective prescriptions by testing on herself and reading many topical research papers. She is a total guinea-pig and loves to go the extra-mile to help her clients, so you know that everything she suggests is always tried and tested!
The first line of action is and always will be food. Organic, unprocessed, well-timed and quantified food is the base for inner and outer health. With her guidance and simple, smart swaps in your diet, you will be able to see immediate results.
Francesca worked on herself through a weight-loss journey, regaining her love for food while recovering from an eating disorder. She has helped many people such as fibromyalgia patients, marathon runners, squash players, new mums and piano performers.
Your outer health is very much predicted by your inner health and with a specialist guiding you to reach your goals, you can become the best version of yourself.
Francesca is fully insured and registered with the Association for Nutrition (ANutr), meeting rigorously applied standards for scientifically sound evidence-based nutrition and its use in practice. The UK Voluntary Register of Nutritionists is the only register of qualified nutritionists recognised by the Department of Health and Public Health, England.
She speaks fluent English and Italian.
Training, Qualifications & Experience
BSc MSc ANutr
Bachelor in Nutrition and Health – ANutr AfN – License no.10542
Masters in Sport and Exercise Nutrition (2019) – recognised by ISSN and accredited by SENr
Weight Management CPD
Healthy Weight in Pregnancy CPD
FSA Food Allergy
Achievements in Nutrition
Winner for 3 consecutive years of the Academic Prize in Nutrition and Health.