Our Services

We offer tailor-made yoga programmes suited to your needs and goals. Visit our boutique and discuss these, their individual benefits and how you can combine them with our Yoga Specialist.

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Pilates allows you to redesign your physical structure in a universal way, helping to achieve physical and mental harmony. Our large well-lit lower-ground floor space accommodates an impressive range of the latest industry equipment for apparatus and matwork Pilates.

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Alignment is everything. Even the smallest movements can be compromised if the spine and joints have been overtaxed, injured or are simply out of sync. Treatments are gentle and painless.

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